Whether you danced when you were younger and would like to get back into it,
or always wanted to dance but never gave it a go, these classes are for you.
Our adult classes are run in a very supportive environment
with dancers of all experience and abilities given the opportunity to let loose and enjoy dancing.
Many studies have shown the numerous benefits of dancing for the aging body and mind,
therefore our classes are tailored to strengthen, tone and limber the body, while stimulating and engaging the mind.